Here are just a few stretches that can be done in the morning or at anytime of day really.
No equipment is needed.
So here we are in Tier 4. Unfortunately that means we have to close the studio and gym temporarily, but it doesn’t mean we have to stop! Online classes will continue, head to the timetable page to see.
Here are just a few stretches that can be done in the morning or at anytime of day really.
No equipment is needed.