Learn how to transition between on and off body moves with Vortex lift offs and Vortex breaks. This is a Beginner/Intermediate hoop move with pre requisites of comfortable waist hooping at least on one side and also hand hooping over head.
Learn how to transition between on and off body moves with Vortex lift offs and Vortex breaks. This is a Beginner/Intermediate hoop move with pre requisites of comfortable waist hooping at least on one side and also hand hooping over head.