Learn how to transition between on and off body moves with Vortex lift offs and Vortex breaks. This is a Beginner/Intermediate hoop move with pre requisites of comfortable waist hooping at least on one side and also hand hooping over head.
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Learn how to transition between on and off body moves with Vortex lift offs and Vortex breaks. This is a Beginner/Intermediate hoop move with pre requisites of comfortable waist hooping at least on one side and also hand hooping over head.