In this tutorial you’ll learn another basic momentum move similar to the ass clap! Recommended to do in clothes that allow your ass to be free – leggings may restrict your movement! No equipment required, and any butt can do it 😉
Work from h̶o̶m̶e̶ Sirens!
Now open 12-9pm, Mon - Fri, Come join us for a workout, then sit and have a coffee while you work!