So not all of us have poles at home, but we DO all have doorways…hopefully! This short tutorial will teach you a fun and sexy basic routine using only a doorframe. Ideal for getting used to moving in heels but fine to do barefoot too!
Work from h̶o̶m̶e̶ Sirens!
Now open 12-9pm, Mon - Fri, Come join us for a workout, then sit and have a coffee while you work!