A quick tutorial for ‘Hook & Swoosh’, a relatively simple but super important little low flow/floorwork trick in pole. Suitable for beginners through to more advanced polers looking to add in more dancey elements to their training.
A quick tutorial for ‘Hook & Swoosh’, a relatively simple but super important little low flow/floorwork trick in pole. Suitable for beginners through to more advanced polers looking to add in more dancey elements to their training.