30 min follow along stretch session focused on working towards middle splits.
Please make sure you’re thoroughly warmed up before beginning any stretching and always listen to your body!
Now open 12-9pm, Mon - Fri, Come join us for a workout, then sit and have a coffee while you work!
30 min follow along stretch session focused on working towards middle splits.
Please make sure you’re thoroughly warmed up before beginning any stretching and always listen to your body!